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Glutamine

Immune System & Recovery Support

Rated 4.9 out of 5
Based on 311 reviews

Glutamine is the most abundant amino acid in your body. Amino acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose.

During periods of intense training, high stress or even sickness can severely lower the glutamine stores in the muscle. When glutamine levels in the muscle get too low catabolism can set in, wasting muscle tissue and increasing your recovery time. Supplementing with 1st Phorm glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic.

When it comes to your workout goals, glutamine is helpful if you’re trying to preserve your lean muscle while still losing weight. This amino acid can help with anabolism, a way the bodyprevents muscle breakdown, which requires more protein.

Glutamine is even known to help improve your gut health along withstrengthening your immune system, making your body more capable to fight off bacteria. These are just some ofthe benefits of taking glutamine that improve the overall health of different people with varying needs.

Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.*

**These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

As a dietary supplement, mix 1 scoop in 8 ounces of water or juice 1 - 4 times daily 45-60 minutes prior to meals. On training days take 1st Phorm Glutamine approximately 30 minutes prior to training and immediately after training to help prevent muscle tissue breakdown and aid muscle recovery.

WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.

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average rating 4.9 out of 5
Based on 311 reviews
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100% of reviewers would recommend this product to a friend
311 Reviews
Reviewed by Hannah T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great addition to pre and post workout routine.

I take it once or twice a day. Usually mixed with my pre-workout in the morning and in my protein shake in the afternoon. I noticed a difference in my muscle recovery almost instantly. I have a joint disorder that causes frequent dislocation and chronic pain so post workout recovery is super important for my body. It helps in ways nothing else has. It’s amazing what an amino acid can do for you. I will never not use this product now.

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Reviewed by jessica b.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great product

Have been using daily for over 2 months. Recommend to everyone.

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Reviewed by Kimberly W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good stuff!

Love this product! I was having a lot of gut health issues and this helped tremendously, I've also been recovering from workouts much faster than before. Will definitely continue to purchase and use, the price is very affordable as well! Great job 1st Phorm!

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Reviewed by Katie P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Glutamine

Easy to mix; no flavor or aftertaste. Not chalky. Using to help with surgery recovery and now I will simply continue to incorporate it into my daily routine.

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Reviewed by Beverly G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Perfect for recovery !!

So perfect! Tasteless and easy to add to pre and post workout shakes. I have been taking l-glutamine for over 2 years now and It is one of my favorite supplements to take and teach about!! Amazing for muscle recovery, if you hate sore muscles, then this is for you.

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