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Magnesium

Multi Source Magnesium Powder

Rated 4.9 out of 5
Based on 129 reviews

Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.

It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.

Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.

LEMON TEA

PEACH RING

As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.

WARNING:

KEEP OUT OF REACH OF CHILDREN.Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy.
If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

ALLERGEN WARNINGS:

Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.

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average rating 4.9 out of 5
Based on 129 reviews
  • 5 Stars
    120 Reviews
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    8 Reviews
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    1 Review
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100% of reviewers would recommend this product to a friend
129 Reviews
Reviewed by Christopher D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Best supplement for everything

Gives great sleep relaxation muscle recovery an mental relaxation from everything. Use it before bed or during day tastes incredible and pairs well with everything.

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Reviewed by Stacey M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Improved sleep quality

I love this product. I have struggled with getting to sleep, staying asleep, and overall quality of sleep for years. I tried over the counter sleep aids with no success. 1st Phorm magnesium has been a total game changer. I have actually started sleeping through the night! Another bonus to the product is that it tastes great!

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Reviewed by Elsy P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing!

I was recommended magnesium to help with muscle recovery but specially help me sleep better (reason I purchased) and it definitely has made a difference in my rest quality. Very well flavored product, love it!

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Reviewed by Vanessa Tremblay T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing

We mix with our red and greens! Great taste and a nice little co Lysol before bed

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Reviewed by Jake B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Magnesium review

Awesome product. I have definitely noticed a difference in how my body recovers after taking magnesium. Also have noticed better sleep! Highly recommend this product!

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