11 INSTANT & EASY WAYS TO BOOST YOUR IMMUNE SYSTEM AND PROTECT YOURSELF

TAKE CARE OF YOUR HEALTH AND PROTECT OTHERS

Arguably, there has never been more of a need in our recent history than there is now to have a strong healthy immune system. It is the first and most important line of defense against nasty viruses, colds, flu, and germs.

Thankfully there are 11 ways you can bolster up your immune system starting today!

1) START/MAINTAIN A HEALTHY NUTRITION PLAN

Just like you need food to function at your best, so does your immune system! Having lots of micronutrients, essential nutrients, mineral-rich food, and protein in your daily diet help it perform at its best.

To be 100% reassured your immune system is getting exactly what it needs daily, try our powerful 6-in-1 multi-vitamin system:

2) IMPROVE THE QUALITY OF YOUR SLEEP

Remember, a tired body and immune system is a weak body and immune system.

It’s vital you get into deep REM sleep to allow your body to shut down, de-stress, and reboot for the next battle. Try cutting out electronics, refraining from caffeine, and not working out just before bed. Or, use natural ingredients like melatonin, to help unwind.

3) AVOID TOBACCO

Our lungs are extremely vulnerable and an easy target for respiratory viruses. Smoking damages your lungs, undermines basic immune defenses, and raises the risk of bronchitis, pneumonia, and more.

4) DRINK LESS ALCOHOL

This is two-fold:

Firstly, excessive alcohol consumption impairs the immune system because most of the body’s energy is being expended on flushing out your system.

Secondly, drinking alcohol and socializing go hand in hand...and so do germs!

5) IMPROVE YOUR GUT HEALTH

Did you know that up to 80% of the cells that make up your immune system live in your gut? You can help your immune system stay strong by giving your gut the right balance of healthy bacteria, and probiotics to nourish and detoxify it on a regular basis.

That’s easy with Opti-Greens 50! With one daily scoop, you get the benefits of eating 11+ servings of vegetables, along with a blend of superfoods, probiotics, and digestive enzymes to detoxify your body, balance pH levels, make you feel energized, and strengthen your immune system:

6) INCREASE YOUR VITAMIN C

Vitamin C is one of the first vitamins to be depleted in drinkers, smokers, athletes partaking in long, strenuous events, and overweight individuals. It also has a hard time getting absorbed into your body from the foods you eat too.

The problem is, low Vitamin C levels suppress your immune system and leave you wide open to infection. To stay protected, introduce a Vitamin C supplement into your routine.

7) BE PHYSICALLY ACTIVE

Although it might be tempting to lock yourself away, activity hugely improves your immune system and your body’s ability to respond to attacks. Try to do 30 minutes of exercise that makes you sweat a day. Just remember to wash your hands after you’ve been to the gym, or outside.

8) SOAK UP SUNSHINE

We need Vitamin D to help our bodies produce antibodies, keep us energized, and reduce the risk of respiratory problems and infections. The sun is one of the best natural producers of Vitamin D, and going out in it for just 10-15 minutes a day will do wonders for your immune system.

9) CONSUME DAILY ESSENTIAL NUTRIENTS

Supplements with a full spectrum immune-boosting multivitamin system are one of the most important elements of staying healthy during cold and flu season. Your body needs these nutrients to boost immunity, and regulate and maintain vital bodily processes.

Multivitamin systems like Micro Factor offer a full spectrum of vitamins and minerals in specific forms and amounts to keep your body functioning at its best.

10) REDUCE STRESS

This is easier said than done right now given the circumstances. However, high stress levels of all kinds, including emotional, physical, and psychological, quickly damage your immune system and can even make you sick. Try to take some time out to relax as often as you can.

11) GET ENOUGH GREENS

You need the good bacteria, vitamins, and minerals found in greens to help ward off illness and keep your body fighting fit.

If you struggle to get all the greens you need daily, Opti-Greens 50 is a potent green superfood powder you can take to be rest assured you’re getting what you need, and in the exact right amount!

FINAL ADVICE FOR INCREASING IMMUNE HEALTH

The most important thing you can do to protect yourself against nasty viruses and bugs and have the strongest immune system possible is ensuring you’re giving your body exactly what it needs.

That includes sleep, exercise, healthy food, and its required daily dose of essential micronutrients.

We can’t help you with sleep, exercise or the food you eat, but we can help you know with 100% confidence you’re getting the recommended daily dose of essential micronutrients, that’s great quality, and is going to give you your best chance at prevention and protection.

Check out the products below:

⭐️ Most Popular ⭐️

Micro Factor

• Increase Immune Function

• Overall Better Health

• Improved Digestion

Daily Stack

• Satisfy body's nutrient demands

• Optimize gut health

• Elevate immune function

Opti-Greens 50

• Strengthen Immune System

• Improve Digestion & Reduce Bloating

• Boost Natural Energy Levels

Micro Factor

• Increase Immune Function

• Overall Better Health

• Improved Digestion

Opti-Greens 50

• Strengthen Immune System

• Improve Digestion & Reduce Bloating

• Boost Natural Energy Levels

⭐️ Most Popular ⭐️

Daily Stack

• Satisfy body's nutrient demands

• Optimize gut health

• Elevate immune function

OUR COMMITMENT TO YOU

OUR COMMITMENT TO YOU

We believe in a few things: you, us, and every product we make. If at any time within 30 days after your purchase, for any reason, you’re not happy—we’ll refund your money + 10%!

We believe in a few things: you, us, and every product we make. If at any time within 30 days after your purchase, for any reason, you’re not happy—we’ll refund your money + 10%!

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