Now available in both 50 and 100 servings!
Explosive Power & Strength, Support ATP Regeneration, Increase Muscle Cell Volume
Research shows that creatine can enhance athletic performance and has helped countless athletes train harder, work out longer, and bottom line ... produce better health and fitness results.
Creatine is a naturally occurring energy source. Your body uses it to fight off muscle fatigue and increase endurance. Creatine Monohydrate acts as a cell volumizer. This leads to increased anabolism and muscle protein synthesis. Increasing creatine levels in the body allows for improved ATP regeneration. This acts as a supply of power your muscles can use during intense exercise. With creatine monohydrate as a source of fast energy ... glycolysis (the metabolic breakdown of glucose into energy) decreases. In turn, muscle acidosis takes longer, increasing endurance and strength.
Gone are the days of creatine bloat and discomfort. Micronized Creatine Monohydrate mixes easily, is absorbed quickly, and offers no digestive stress. As with all 1st Phorm products, you're getting the highest quality possible. Micronized Creatine Monohydrate is designed and manufactured to be the purest micronized creatine.
If you are looking for a product to increase strength, power, endurance, and performance ... 1st Phorm's Micronized Creatine Monohydrate is exactly what you're looking for! Your body will love it.
Flood your muscles with energy, promote nutrient uptake, hydrate muscle tissue, and increase exercise efficiency & performance. That's what you'll get with 1st Phorm's Micronized Creatine Monohydrate!*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
50 SERVING CONTAINER
100 SERVING CONTAINER
Add one (1) heaping teaspoon of Micronized Creatine Monohydrate to cold water or juice each day. To further enhance recovery from intense training, mix one (1) heaping teaspoon of Micronized Creatine Monohydrate in with your Phormula-1® and Ignition™ post-workout. While supplementing with Micronized Creatine Monohydrate, be sure to consume a minimum of 120 oz of water per day.
WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
When is the best time to take Creatine?
You can take creatine whenever you'd like throughout the day. Most people like to take it with their pre-workout or even in their post-workout shake. For the best results, it's important to take creatine every day.
What can I mix my Creatine with?
You can mix your creatine with the liquid of your choice. However, our Micronized Creatine Monohydrate is unflavored. For this reason, a lot of people like mixing it with their pre or post-workout supplement(s). It's also important to note that your body can absorb creatine more effectively when taken with sugar. For this reason, many people will take it with a sugary drink like juice or a meal. That's why it can also pair well with a post-workout carbohydrate and protein.
Is Creatine going to harm my kidneys?
No, Creatine will not harm your kidneys if there is no pre-existing issue with your kidneys. This misconception comes from the byproduct of creatine consumption: creatinine. If you were not consuming creatine, high levels of creatinine would indicate kidney failure. However, if you are taking creatine, this excess creatinine is nothing to worry about.
When will I notice the results?
A lot of people start to notice results with creatine within a few weeks. They often report things like improved performance, endurance, and strength. However, everyone is different. For this reason, your results may vary.
Is Micronized Creatine Monohydrate gluten-free, vegan, and dairy-free?
Yes, our Micronized Creatine Monohydrate is gluten-free, dairy-free, and vegan-friendly!
WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
Enhance Your Performance with 100% Pure Micronized Creatine Monohydrate
Creatine is one of the most researched and effective supplements on the market. Micronized Creatine Monohydrate can help make a huge difference in your endurance, power and strength!
1st Phorm Micronized Creatine Monohydrate mixes up easily, making it a great addition to your favorite drink or shake!
I don’t know why I haven’t been on creatine but I am one week in and don’t think I’ll really feel a difference for a week or so but I am happy with the product so far. Excited for the results.
This creatine is perfect. It is the type of product that you buy once and it’s like yep an immediate classic & rebuy always. Mixes well into water. Does the job PERFECTLY.
Great quality
I add a scoop right before I go lift weights to give me that extra Umph that I need to lift! #girlslifttoo
Great product
