
Protein Supplements
Why Is Protein So Important?
Protein is the foundation of muscle growth, recovery, and overall health. Whether you're looking to build lean muscle, improve performance, or support weight loss, protein is key.
The problem is that most people struggle to get enough protein from food alone. This is where high-quality supplements can make a difference. At 1st Phorm, we offer a wide variety of protein supplements to help you reach your goals.
Types of Protein & Their Benefits:
Whey Protein Isolate - Fast-digesting, great for post-workout recovery.
Whey Protein Concentrate - A high-quality source of protein, great for getting extra protein anytime throughout the day.
Plant-Based Protein - Great for those with dairy sensitivities or who follow a vegan lifestyle.
Protein Bars & Snacks - Convenient, on-the-go protein sources.
Which 1st Phorm Protein is Right for You?
Level-1 Protein
A high-quality whey protein designed to be digested slowly for a sustained release of amino acids. Great to take anytime throughout the day for extra protein.
Phormula-1
Whey protein isolate, ideal for post-workout recovery. It can also be taken before workouts as a source of protein that doesn't sit in your stomach.
Phormula-1 Clear
Whey protein isolate, ideal for post-workout recovery. Phormula-1 Clear has a lighter, juice-like taste and texture. It can also be taken before workouts as a source of protein that doesn't sit in your stomach.
Vegan Power Pro
Dairy-free, plant-based protein made from premium pea and rice protein. Can be used anytime throughout the day for more protein as well as pre- and post-workout.
How to Use Protein for Best Results
For optimal recovery and muscle repair, Phormula-1 is an exceptional post-workout protein. If you need extra protein throughout the day, Level-1 can be easily mixed with water, milk, or smoothies for a convenient and nutritious option.
Before bed, Level-1 provides slow-digesting protein to help support muscle recovery overnight. For those busy days, Level-1 Bars and Protein Sticks offer a quick and convenient source of protein anytime.
Protein Supplements: Frequently Asked Questions
Q: Are Protein Shakes Good for Weight Loss?
Yes, protein shakes can be a good source of protein to help support weight loss. Protein can help you feel full for longer, reduce cravings, and help preserve lean muscle tissue. The more muscle your body has, the more calories you'll burn at rest!
Q: Can I Take Protein on Rest Days?
Absolutely. Your body needs protein every day, not just after workouts, to help repair and maintain muscle.
Q: What's the Best Protein Powder for Beginners?
If you're new to protein supplements, Level-1 is a great option for daily use, while Phormula-1 is ideal for post-workout recovery.