Post Workout Stack
1st Phorm Post Workout Stack

Post Workout Stack

Post-Workout Recovery Stack
4.9
Rated 4.9 out of 5 stars
44,043 Reviews

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Includes:
Phormula-1 Ignition
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Reviews

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

PHORMULA-1

Cafe Mocha

Phormula-1 Cafe Mocha Nutrition Facts

Cafe Latte

Phormula-1 Cafe Latte Nutrition Facts

Chocolate Milkshake

Phormula-1 Chocolate Milkshake Nutrition Facts

Chocolate Mint Cookie

Phormula-1 Chocolate Mint Cookie Nutrition Facts

Cookies & Cream

Phormula-1 Cookies & Cream Nutrition Facts

CTC

Phormula-1 CTC Nutrition Facts

Loop D Fruit

Phormula-1 Loop D Fruit Nutrition Facts

Magical Charms

Phormula-1 Magical Charms Nutrition Facts

Orange Dreamsicle

Phormula-1 Orange Dreamsicle Nutrition Facts

Root Beer Float

Phormula-1 Root Beer Float Nutrition Facts

Salted Caramel

Phormula-1 Salted Caramel Nutrition Facts

Salted Peanut Butter

Phormula-1 Salted Peanut Butter Nutrition Facts

Strawberry

Phormula-1 Strawberry Nutrition Facts

Vanilla Milkshake

Phormula-1 Vanilla Milkshake Nutrition Facts

IGNITION

Ignition Nutrition Facts

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

Tab Content

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

PHORMULA-1

Cafe Mocha

Phormula-1 Cafe Mocha Nutrition Facts

Cafe Latte

Phormula-1 Cafe Latte Nutrition Facts

Chocolate Milkshake

Phormula-1 Chocolate Milkshake Nutrition Facts

Chocolate Mint Cookie

Phormula-1 Chocolate Mint Cookie Nutrition Facts

Cookies & Cream

Phormula-1 Cookies & Cream Nutrition Facts

CTC

Phormula-1 CTC Nutrition Facts

Loop D Fruit

Phormula-1 Loop D Fruit Nutrition Facts

Magical Charms

Phormula-1 Magical Charms Nutrition Facts

Orange Dreamsicle

Phormula-1 Orange Dreamsicle Nutrition Facts

Root Beer Float

Phormula-1 Root Beer Float Nutrition Facts

Salted Caramel

Phormula-1 Salted Caramel Nutrition Facts

Salted Peanut Butter

Phormula-1 Salted Peanut Butter Nutrition Facts

Strawberry

Phormula-1 Strawberry Nutrition Facts

Vanilla Milkshake

Phormula-1 Vanilla Milkshake Nutrition Facts

IGNITION

Ignition Nutrition Facts

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

Advanced Recovery Supplement Stack

Most people understand that their body needs protein after a workout ... but carbohydrates also play a crucial role in post-exercise nutrition. That's why we paired Ignition with Phormula-1 in the Post Workout Stack.

Ignition is a simple, rapid-digesting carbohydrate powder designed to help support:

• Glycogen replenishment
• Nutrient delivery
• Recovery processes

Combined with premium Phormula-1 whey protein isolate, this stack delivers the post-workout nutrition designed to help support your recovery and goals!

Post Workout Stack

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 44,043 reviews
Total 5 star reviews: 41.6k Total 4 star reviews: 1.8k Total 3 star reviews: 367 Total 2 star reviews: 155 Total 1 star reviews: 179
98%would recommend these products
44,043 reviews
  • MC
    Mark C.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    6 hours ago
    Magical charms- Smooth as can be!

    Smoothest, best tasting protein I’ve ever had. Super fast shipping, came in 2 days. Will be buying 1st Phorm for now on.

  • JB
    Jacob B.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    8 hours ago
    Morning Post-Workout Perfection

    GOATED FLAVOR !! This Caffeinated Post-Workout Protein tastes like a Coffee Flavored Ice Cream Milk Shake. ABSOLUTE PRIME TIME. I love working out in the mornings now because I can get my protein and caffeine in at the same time after my morning workout and it sets my day up for success every time. THE BEST FLAVOR HANDS DOWN!

  • SE
    Sarah E.
    Verified Buyer
    Reviewing
    Ignition
    I recommend this product
    Rated 5 out of 5 stars
    9 hours ago
    Highly recommend

    I’ve been using 1st Phorm Ignition after my workouts, and it’s made a noticeable difference in my recovery and overall performance. It mixes easily with no clumps and has a clean, smooth taste that isn’t overly sweet, which makes it easy to drink during or right after training.

  • RJ
    Rebecca J.
    Verified Buyer
    Reviewing
    Ignition
    I recommend this product
    Rated 5 out of 5 stars
    9 hours ago
    Great carb supplement!

    I’ve been using this carbohydrate supplement for a while now, and it’s been a great addition to my routine. The biggest difference I’ve noticed is improved energy during workouts—I don’t hit that same mid-session wall and can push harder for longer. It mixes easily, tastes good without being overly sweet, and doesn’t feel heavy, which makes it easy to use consistently.

    I’ve also seen better recovery, with less soreness and less fatigue the next day, especially after intense training. It helps keep my performance more consistent, even on days when I don’t have time for a full pre-workout meal. Overall, it’s a simple and effective supplement for boosting endurance, maintaining energy, and supporting recovery.

  • DB
    Daniel B.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Superb

    Best protein I’ve ever used. Great flavor, no clumping, no bloating.