- DESCRIPTION
- NUTRITION FACTS
- HOW TO USE
- WHAT TO AVOID
- FAQ's
- REVIEWS
DESCRIPTION
Protein Sticks for Convenient, High-Protein Snacking
Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.
These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.
- 18g of Protein per Stick
- Made With Lean Beef and Pork
- No MSG
- No Added Nitrates
- 150–200 Calories per Stick
1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option, our meat sticks make it easy to stay consistent.
Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.
Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
NUTRITION FACTS
JALAPENO CHEDDAR
TERIYAKI SEASONED
BREAKFAST SAUSAGE
JALAPENO HEAT
ORIGINAL SMOKEHOUSE
SEASONED BARBECUE
SHARP CHEDDAR
ITALIAN STYLE OUT OF STOCK-
HONEY CHIPOTLE OUT OF STOCK-
HOW TO USE
Enjoy the unbelievable flavors of our convenient high-protein meat sticks anytime of day or night.
WHAT TO AVOID
Contains no nitrates except for those naturally occurring in celery and sea salt.
The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.
FAQ's
What kinds of meats are used in 1st Phorm Protein Sticks?
Most 1st Phorm Protein Sticks are made with a blend of beef and pork. Two flavors are single-source:
- Jalapeño Heat is made with beef only
- Breakfast Sausage is made with pork only
Each flavor is clearly labeled so you can choose what fits your preferences.
Can I eat 1st Phorm Protein Sticks after my workout?
Yes, you can enjoy protein sticks after a workout. However, many athletes prefer products specifically formulated for post-workout recovery, such as a fast-digesting protein and carbohydrate combination. For this, we offer several post-workout supplements. Protein sticks are often used at other times of the day to help increase overall protein intake.
Are 1st Phorm Protein Sticks gluten-free?
Yes. All 1st Phorm Protein Sticks are gluten-free.
Do 1st Phorm Protein Sticks need to be refrigerated?
No. 1st Phorm Protein Sticks are shelf-stable and do not require refrigeration. This makes them a convenient option for travel, work, or on-the-go snacking.
REVIEWS
Contains no nitrates except for those naturally occurring in celery and sea salt.
The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.
Not Your Average Meat Sticks
Unlike many traditional meat snacks, these protein sticks are crafted with a focus on quality ingredients and simple nutrition. They provide a convenient, high-protein meat snack without added sugars or unnecessary fillers.
Each meat stick features:
- 18g of Protein per Stick
- Made With USA-Raised Lean Beef and Pork
- Zero Added Sugars
- No MSG
- No Added Nitrates
Available in great-tasting flavors like Teriyaki and Jalapeño Cheddar, 1st Phorm Protein Sticks have become a go-to protein snack for people looking for convenient, high-protein nutrition.
REVIEWS
Total 5 star reviews: 4.2k Total 4 star reviews: 160 Total 3 star reviews: 35 Total 2 star reviews: 13 Total 1 star reviews: 18
99%would recommend these products
4,439 reviews
- MJMichelle J.Verified BuyerReviewingProtein Sticks (15ct)I recommend this productRated 5 out of 5 stars2 hours agoDelicious
We love the jalapeño sticks, so yummy!
- SMShannon M. M.Verified BuyerReviewingProtein Sticks (5ct)I recommend this productRated 5 out of 5 stars5 hours agoGreat snack
These protein sticks are very delicious and are a great snack or small addition to a light lunch!
- MRMorgan R.Verified BuyerReviewingProtein Sticks (5ct)I recommend this productRated 5 out of 5 stars20 hours agoProtein Sticks
Very tasty and fulfilling.
- KBKelli B.Verified BuyerReviewingProtein Sticks (15ct)I recommend this productRated 5 out of 5 starsYesterdayExcellent flavor and value!
These protein sticks are a great size that actually fill me up when eating for a snack. The calories are good for the amount of protein you get from the stick. Excellent taste!
- JWJohn W.Verified BuyerReviewingProtein Sticks - Box 1I recommend this productRated 5 out of 5 stars2 days agoGreat Flavor
I’ve been really impressed with the Honey Chipotle Protein Sticks from 1st Phorm. They strike a rare balance between taste, convenience, and solid macros—which isn’t easy with on-the-go protein snacks.
The flavor is the standout. You get a subtle sweetness up front from the honey, followed by a mild chipotle heat that lingers just enough without being overpowering. It’s flavorful without tasting artificial or overly processed, which is something I really appreciate.
Each stick packs 18g of protein from lean beef and pork, sourced and processed in the U.S., with no MSG and no added nitrates. At roughly 150–200 calories, they’re easy to fit into a day whether you’re trying to hit a protein goal, manage calories, or just avoid grabbing junk when you’re busy.
What I like most is how practical they are. No prep, no mess, no refrigeration needed. They’re perfect between meetings, after a workout, while traveling, or when you just need something quick to stay consistent with nutrition.
If you’re looking for a reliable, high-protein snack that actually tastes good and fits a busy lifestyle, the Honey Chipotle Protein Sticks are an easy win.