I saw a rep from 1st talking about opti greens online. I am alway deficit in my green in take. So i thought why not!! I was very surprised by the taste. It actually tastes pretty good. I added a little orange juice to it but could still drink it plain. Maybe a lil TMI but with in 2 days i started to have regular BMs which is not typical for me. I love this stuff. I would absolutely recommend!!!