Original Smokehouse
protein sticks fire roasted garlic
Jalapeno Cheddar
Protein Sticks Jalapeno Heat
Seasoned Barbecue
Protein Sticks Sharp Cheddar
Protein Sticks Breakfast Sausage
Protein Sticks Teriyaki Seasoned
Honey Chipotle Protein Sticks

Protein Sticks (15ct)

High-Protein Meat Sticks
4.9
Rated 4.9 out of 5 stars
4,635 Reviews

Protein Sticks for Convenient, High-Protein Snacking

Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.

These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.

  • 18g of Protein per Stick
  • Made With Lean Beef and Pork
  • No MSG
  • No Added Nitrates
  • 150–200 Calories per Stick

1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option,  our meat sticks make it easy to stay consistent.

Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.

Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Reviews

Protein Sticks for Convenient, High-Protein Snacking

Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.

These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.

  • 18g of Protein per Stick
  • Made With Lean Beef and Pork
  • No MSG
  • No Added Nitrates
  • 150–200 Calories per Stick

1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option,  our meat sticks make it easy to stay consistent.

Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.

Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein Sticks for Convenient, High-Protein Snacking

Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.

These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.

  • 18g of Protein per Stick
  • Made With Lean Beef and Pork
  • No MSG
  • No Added Nitrates
  • 150–200 Calories per Stick

1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option,  our meat sticks make it easy to stay consistent.

Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.

Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

ORIGINAL SMOKEHOUSE

Nutrition Facts for Original Smokehouse

FIRE ROASTED GARLIC

Nutrition Facts for Fire Roasted Garlic

JALAPENO CHEDDAR

Nutrition Facts for Jalapeno Cheddar

TERIYAKI SEASONED

Nutrition Facts for Teriyaki Seasoned

BREAKFAST SAUSAGE

Nutrition Facts for Breakfast Sausage

JALAPENO HEAT

Nutrition Facts for Jalapeno Heat

BARBECUE SEASONED

Nutrition Facts for Barbecue Seasoned

SHARP CHEDDAR

Nutrition Facts for Sharp Cheddar

HONEY CHIPOTLE

Nutrition Facts for Honey Chipotle

ITALIAN STYLE OUT OF STOCK-

Nutrition Facts for Italian Style OUT OF STOCK-

Enjoy the unbelievable flavors of our convenient high-protein meat sticks anytime of day or night.

Contains no nitrates except for those naturally occurring in celery and sea salt. The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.

Contains no nitrates except for those naturally occurring in celery and sea salt. The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.

What kinds of meats are used in 1st Phorm Protein Sticks?

Most 1st Phorm Protein Sticks are made with a blend of beef and pork. Two flavors are single-source:

  • Jalapeño Heat is made with beef only
  • Breakfast Sausage is made with pork only

Each flavor is clearly labeled so you can choose what fits your preferences.

Can I eat 1st Phorm Protein Sticks after my workout?

Yes, you can enjoy protein sticks after a workout. However, many athletes prefer products specifically formulated for post-workout recovery, such as a fast-digesting protein and carbohydrate combination. For this, we offer several post-workout supplements. Protein sticks are often used at other times of the day to help increase overall protein intake.

Are 1st Phorm Protein Sticks gluten-free?

Yes. All 1st Phorm Protein Sticks are gluten-free.

Do 1st Phorm Protein Sticks need to be refrigerated?

No. 1st Phorm Protein Sticks are shelf-stable and do not require refrigeration. This makes them a convenient option for travel, work, or on-the-go snacking.

What kinds of meats are used in 1st Phorm Protein Sticks?

Most 1st Phorm Protein Sticks are made with a blend of beef and pork. Two flavors are single-source:

  • Jalapeño Heat is made with beef only
  • Breakfast Sausage is made with pork only

Each flavor is clearly labeled so you can choose what fits your preferences.

Can I eat 1st Phorm Protein Sticks after my workout?

Yes, you can enjoy protein sticks after a workout. However, many athletes prefer products specifically formulated for post-workout recovery, such as a fast-digesting protein and carbohydrate combination. For this, we offer several post-workout supplements. Protein sticks are often used at other times of the day to help increase overall protein intake.

Are 1st Phorm Protein Sticks gluten-free?

Yes. All 1st Phorm Protein Sticks are gluten-free.

Do 1st Phorm Protein Sticks need to be refrigerated?

No. 1st Phorm Protein Sticks are shelf-stable and do not require refrigeration. This makes them a convenient option for travel, work, or on-the-go snacking.

Tab Content

Protein Sticks for Convenient, High-Protein Snacking

Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.

These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.

  • 18g of Protein per Stick
  • Made With Lean Beef and Pork
  • No MSG
  • No Added Nitrates
  • 150–200 Calories per Stick

1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option,  our meat sticks make it easy to stay consistent.

Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.

Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Protein Sticks for Convenient, High-Protein Snacking

Protein sticks are a simple, portable way to add more protein to your day without meal prep or mess. 1st Phorm Protein Sticks are made with quality meats and simple ingredients for a satisfying on-the-go protein snack.

These protein sticks are crafted using lean beef and pork sourced, raised, and processed in the United States. Each stick delivers a convenient serving of protein in a flavorful meat stick you can enjoy anytime.

  • 18g of Protein per Stick
  • Made With Lean Beef and Pork
  • No MSG
  • No Added Nitrates
  • 150–200 Calories per Stick

1st Phorm Protein Sticks are designed to be a high-protein meat snack that fits into a busy lifestyle. Whether you’re between meetings, traveling, or just need a quick protein option,  our meat sticks make it easy to stay consistent.

Each flavor delivers great taste without artificial ingredients. Consider them a reliable choice to help support your daily protein intake.

Try a pack of 15 Protein Sticks and enjoy a convenient, high-protein snack you can take anywhere.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

ORIGINAL SMOKEHOUSE

Nutrition Facts for Original Smokehouse

FIRE ROASTED GARLIC

Nutrition Facts for Fire Roasted Garlic

JALAPENO CHEDDAR

Nutrition Facts for Jalapeno Cheddar

TERIYAKI SEASONED

Nutrition Facts for Teriyaki Seasoned

BREAKFAST SAUSAGE

Nutrition Facts for Breakfast Sausage

JALAPENO HEAT

Nutrition Facts for Jalapeno Heat

BARBECUE SEASONED

Nutrition Facts for Barbecue Seasoned

SHARP CHEDDAR

Nutrition Facts for Sharp Cheddar

HONEY CHIPOTLE

Nutrition Facts for Honey Chipotle

ITALIAN STYLE OUT OF STOCK-

Nutrition Facts for Italian Style OUT OF STOCK-

Enjoy the unbelievable flavors of our convenient high-protein meat sticks anytime of day or night.

Contains no nitrates except for those naturally occurring in celery and sea salt. The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.

Contains no nitrates except for those naturally occurring in celery and sea salt. The flavors Honey Chipotle, Italian Style, Jalapeno Heat, Jalapeno Cheddar, Original Smokehouse, Seasoned Barbecue, Sharp Cheddar, and Teriyaki Seasoned Contain Milk.

What kinds of meats are used in 1st Phorm Protein Sticks?

Most 1st Phorm Protein Sticks are made with a blend of beef and pork. Two flavors are single-source:

  • Jalapeño Heat is made with beef only
  • Breakfast Sausage is made with pork only

Each flavor is clearly labeled so you can choose what fits your preferences.

Can I eat 1st Phorm Protein Sticks after my workout?

Yes, you can enjoy protein sticks after a workout. However, many athletes prefer products specifically formulated for post-workout recovery, such as a fast-digesting protein and carbohydrate combination. For this, we offer several post-workout supplements. Protein sticks are often used at other times of the day to help increase overall protein intake.

Are 1st Phorm Protein Sticks gluten-free?

Yes. All 1st Phorm Protein Sticks are gluten-free.

Do 1st Phorm Protein Sticks need to be refrigerated?

No. 1st Phorm Protein Sticks are shelf-stable and do not require refrigeration. This makes them a convenient option for travel, work, or on-the-go snacking.

What kinds of meats are used in 1st Phorm Protein Sticks?

Most 1st Phorm Protein Sticks are made with a blend of beef and pork. Two flavors are single-source:

  • Jalapeño Heat is made with beef only
  • Breakfast Sausage is made with pork only

Each flavor is clearly labeled so you can choose what fits your preferences.

Can I eat 1st Phorm Protein Sticks after my workout?

Yes, you can enjoy protein sticks after a workout. However, many athletes prefer products specifically formulated for post-workout recovery, such as a fast-digesting protein and carbohydrate combination. For this, we offer several post-workout supplements. Protein sticks are often used at other times of the day to help increase overall protein intake.

Are 1st Phorm Protein Sticks gluten-free?

Yes. All 1st Phorm Protein Sticks are gluten-free.

Do 1st Phorm Protein Sticks need to be refrigerated?

No. 1st Phorm Protein Sticks are shelf-stable and do not require refrigeration. This makes them a convenient option for travel, work, or on-the-go snacking.

Not Your Average Meat Sticks

Unlike many traditional meat snacks, these protein sticks are crafted with a focus on quality ingredients and simple nutrition. They provide a convenient, high-protein meat snack without added sugars or unnecessary fillers.

Each meat stick features:

  • 18g of Protein per Stick
  • Made With USA-Raised Lean Beef and Pork
  • No MSG
  • No Added Nitrates

Available in great-tasting flavors like Teriyaki and Jalapeño Cheddar, 1st Phorm Protein Sticks have become a go-to protein snack for people looking for convenient, high-protein nutrition.

Protein Sticks (15ct)

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 4,635 reviews
Total 5 star reviews: 4.4k Total 4 star reviews: 173 Total 3 star reviews: 36 Total 2 star reviews: 13 Total 1 star reviews: 22
98%would recommend these products
4,635 reviews
  • TB
    Tara B.
    Verified Buyer
    Reviewing
    Protein Sticks Variety Pack (15ct)
    I recommend this product
    Rated 5 out of 5 stars
    8 hours ago
    Beef sticks

    I love the original smokehouse and the BBQ beefsticks. The sharp cheddar are not too bad, but it's a little too much cheese for my liking. I will definitely be ordering more. I want to try the jalapeño ones!

  • KW
    Kellie W.
    Verified Buyer
    Reviewing
    Protein Sticks (15ct)
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Excellent snack or meal replacement

    Very tasty without the garlic being overpowering.

  • LS
    Laura S.
    Verified Buyer
    Reviewing
    Protein Sticks - Box 2
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Bbq

    Favorite Flavor

  • LS
    Laura S.
    Verified Buyer
    Reviewing
    Protein Sticks - Box 1
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Sticks

    Good but perfer the bbq

  • SS
    Stefanie S.
    Verified Buyer
    Reviewing
    Protein Sticks - Box 1
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Best On The Go Snack

    Truly the best on the go snacks around that gives you a bunch of protein as well. Love that it comes in multiple flavors. It's also teenage boy approved. My teenager who plays sports loves to grab a couple for a quick snack on his way to school or practice. We love them at our house and will continue to buy.