Depending on your training intensity and the heat, water alone may not be enough to keep you hydrated.

When you work out, you don’t just lose water through sweat - you lose vitamins, minerals, and electrolytes as well. Too many people only drink water for hydration and don’t replace these important nutrients, leaving them dehydrated, sick, cramping, and unable to perform.

If hydration gets in the way of your performance - 1st Phorm’s Hydration Sticks can help!

Each of our convenient, mixable hydration packets come filled with a high-performance, dissolving hydration powder, with over 1150mg of vitamins, minerals, and electrolytes to provide your body exactly what it’s looking for to stay hydrated and function optimally.

The portioned packets are perfect for on-the-go workout events, endurance races, long training sessions, or any exercise where you're losing water. Each packet contains one serving of our easy-mix hydration powder that dissolves easily and tastes great. Throw them in your bag and when you need a hydration boost, just mix one packet of powder into 16 oz of water.

By using 1st Phorm's Hydration Stick Packets, you are not only replacing the vitamins, minerals, and electrolytes that you deplete, but you are also replenishing other nutrients, even before you start sweating.

Proper hydration is important in any activity, but especially outdoor activities in heat, where you will sweat a lot. Making sure you have not only water, but a plan to replenish electrolytes and key minerals in your body during your workout is an important part of performing your best, avoiding nausea, cramping, headaches, and other effects of dehydration.

Use 1st Phorm’s Hydration Sticks to perform your best for any intensive activity, endurance event or, outside workout, or even just to make sure you replenish the necessary vitamins, minerals, and electrolytes from day-to-day water loss. Try 1st Phorm’s Hydration Sticks now!*

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.