Didn't Pay Your Dues With Sweat?
Then You Gotta Pay Your Dues With Cash!
Do It For The Kids!
100% of ALL PROCEEDS go directly to the kids!
30 For The Kids is a tax-exempt 501(c)(3) non-profit organization that aims to positively impact children and families in the United States and Haiti.
WORKOUT #1
30 MINUTES ON THE STAIR MILL
WORKOUT #2
100 PUSH-UPS, 200 SIT-UPS, 300 AIR SQUATS
WORKOUT #3
RUN 3 MILES (OR WALK 45 MINUTES)
WORKOUT #4
100 BURPEES AS FAST AS POSSIBLE
WORKOUT #5
60 MINUTE BIKE RIDE (STATIONARY OR OUTSIDE)
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Got Questions? Email ASummers@30ForTheKids.com and Aaron will help you right away!