Katie received her Bachelors Degree in Fitness & Nutrition and Graduate Certificate in Public Health from the University of Missouri-Columbia. She then received her Bachelors Degree in Dietetics from the University of Southern Indiana. At this time, Katie started her professional career as a group fitness instructor and personal trainer while in college.

After receiving her Bachelors in Dietetics, Katie moved on to a career in health education at Fontbonne University. Her deep interest in performance-based nutrition ultimately led her to 1st Phorm, where she continues to help and educate others with their health and fitness inside the 1st Phorm App.

Hi! My name is Katie, and I love helping people reach their full potential! I grew up playing sports all my life, but my passion for health really started in college. Through personal training and instructing group fitness instructor, I could see just how big of an impact a workout could have on someone’s day. I wanted to make an even bigger impact and knew I could do that through nutrition.

While pursing my degrees, I continued to train and instruct and even tacked on the role of exercise physiologist. After becoming a dietitian, I worked with all different types of people: athletes, weight loss clients, people who struggle with gut health, and beyond. My full time role as a health educator allowed me an even greater opportunity to teach people how to take control of their health.

Today, I get to help people build a lifestyle they love! One that helps them reach their goals and maintain healthy habits. My mission has always been to give you the tools, resources, knowledge and confidence to make your goals a reality! You can do anything you set your mind to.