Truth received his Bachelors Degree in Exercise Science from Missouri State University. While in school, he became a Certified Strength & Conditioning Specialist (CSCS) through the NSCA and was one of the strength and conditioning coaches for the Missouri State football program. After college, Truth became a NASM Certified Personal Trainer who focused on training teams of athletes while also helping the everyday person become more healthy and fit. In 2021, Truth joined the 1st Phorm team as an advisor inside the 1st Phorm App, and has transitioned into helping with product research and development.

Hey guys! My name is Truth Fry and I love helping people reach goals they never thought they could reach on their own. I grew up playing sports and had big goals of my own, but never believed in myself.

When I went to college, I decided I was going to learn everything I could about the human body, and how to manipulate my diet and workouts in order to achieve any result. This gave me the knowledge I needed to coach people through any obstacles they ran into, and helped me become the resource for others that I needed when I was younger.

Today, I help people with their goals every day inside the 1st Phorm App and through educational content. I'm committed to learning and staying on top of all the most updated and accurate information when it comes to health, fitness, and supplementation.

My mission is not just to teach people how to earn amazing results, but also to help others build belief in themselves. With enough belief, anything is possible.