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Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes, and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening or at nighttime before bed because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.*
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Support Cardiovascular Health
Magnesium is involved in hundreds of crucial chemical processes in your body, many of which play a role in the health of your cardiovascular system. 1st Phorm Magnesium is designed to support cardiovascular health and reduce the risk of chronic illnesses associated with poor cardiovascular health.
Bone Strength
Magnesium has been shown to contribute to bone density and prevent onset osteoporosis. 1st Phorm Magnesium can help your body maintain high levels of magnesium to keep your bones strong and healthy.
Promote Physical & Mental Relaxation
Magnesium is also well known for its calming effects. Take 1st Phorm Magnesium in the evening or before bed to unwind while also reaping the several benefits magnesium has to offer.
Me and my husband are SO in love with this magnesium. Not only does it taste so so yummy (peach ring is the BOMB) but we both notice huge improvement in our sleep quality and muscle soreness the next day. Will forever order this.
Helps with sleep and stress levels and also cramps , this has save me from cramps twice already amazing product
I added this to my sleep stack and the performance and taste only adds to what I already have
Great flavor and easy to mix!
This magnesium works great!!
