Magnesium

Multi Source Magnesium Powder
4.9
Rated 4.9 out of 5 stars
4,413 Reviews

1st Phorm Magnesium can help support:

  • Bone Strength
  • Nervous System Function
  • Cardiovascular Health
  • Improved Mood
  • Healthy Metabolism
  • Muscle Function
  • Physical & Mental Relaxation

Magnesium is the fourth most abundant mineral in our bodies. The problem is that over 50% of adults are not reaching the recommended daily intake. That’s why adding a high-quality magnesium powder can be essential for filling that gap and supporting optimal health.

Magnesium is important for strong bone structure and is involved in hundreds of bodily functions. From cellular reactions to enzymatic processes, magnesium plays a role in a lot. It's an essential mineral that helps convert food to energy and assists in muscle contraction and relaxation. Magnesium also regulates neurotransmitters throughout the brain and nervous system, helping these nerves send and receive messages efficiently.

1st Phorm Magnesium is a convenient magnesium powder designed for effective absorption. As a multi-source magnesium powder, it offers several diverse forms of the essential mineral:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

1st Phorm Magnesium powder can help support everything from bone health to cardiovascular health, nutrient metabolism, mood, and healthy nerve and muscle contractions.

Although it can be taken any time of day, you may choose to take 1st Phorm Magnesium in the evening or at nighttime, as it can help support physical and mental relaxation.

Whether you're using magnesium powder for recovery, relaxation, or overall health ... 1st Phorm Magnesium can support your lifestyle perfectly.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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1st Phorm Magnesium can help support:

  • Bone Strength
  • Nervous System Function
  • Cardiovascular Health
  • Improved Mood
  • Healthy Metabolism
  • Muscle Function
  • Physical & Mental Relaxation

Magnesium is the fourth most abundant mineral in our bodies. The problem is that over 50% of adults are not reaching the recommended daily intake. That’s why adding a high-quality magnesium powder can be essential for filling that gap and supporting optimal health.

Magnesium is important for strong bone structure and is involved in hundreds of bodily functions. From cellular reactions to enzymatic processes, magnesium plays a role in a lot. It's an essential mineral that helps convert food to energy and assists in muscle contraction and relaxation. Magnesium also regulates neurotransmitters throughout the brain and nervous system, helping these nerves send and receive messages efficiently.

1st Phorm Magnesium is a convenient magnesium powder designed for effective absorption. As a multi-source magnesium powder, it offers several diverse forms of the essential mineral:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

1st Phorm Magnesium powder can help support everything from bone health to cardiovascular health, nutrient metabolism, mood, and healthy nerve and muscle contractions.

Although it can be taken any time of day, you may choose to take 1st Phorm Magnesium in the evening or at nighttime, as it can help support physical and mental relaxation.

Whether you're using magnesium powder for recovery, relaxation, or overall health ... 1st Phorm Magnesium can support your lifestyle perfectly.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1st Phorm Magnesium can help support:

  • Bone Strength
  • Nervous System Function
  • Cardiovascular Health
  • Improved Mood
  • Healthy Metabolism
  • Muscle Function
  • Physical & Mental Relaxation

Magnesium is the fourth most abundant mineral in our bodies. The problem is that over 50% of adults are not reaching the recommended daily intake. That’s why adding a high-quality magnesium powder can be essential for filling that gap and supporting optimal health.

Magnesium is important for strong bone structure and is involved in hundreds of bodily functions. From cellular reactions to enzymatic processes, magnesium plays a role in a lot. It's an essential mineral that helps convert food to energy and assists in muscle contraction and relaxation. Magnesium also regulates neurotransmitters throughout the brain and nervous system, helping these nerves send and receive messages efficiently.

1st Phorm Magnesium is a convenient magnesium powder designed for effective absorption. As a multi-source magnesium powder, it offers several diverse forms of the essential mineral:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

1st Phorm Magnesium powder can help support everything from bone health to cardiovascular health, nutrient metabolism, mood, and healthy nerve and muscle contractions.

Although it can be taken any time of day, you may choose to take 1st Phorm Magnesium in the evening or at nighttime, as it can help support physical and mental relaxation.

Whether you're using magnesium powder for recovery, relaxation, or overall health ... 1st Phorm Magnesium can support your lifestyle perfectly.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CHOCOLATE SEA SALT

Magnesium Chocolate Sea Salt nutrition facts panel

PEACH RING

Magnesium Peach Ring nutrition facts panel

STRAWBERRY KIWI

Magnesium Strawberry Kiwi nutrition facts panel

UNFLAVORED

Magnesium Unflavored nutrition facts panel

WILD BERRY

Magnesium Wild Berry nutrition facts panel

As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.

WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

When is the best time to take Magnesium?

We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day.

What can I mix my Magnesium with?

You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!

When will I notice results with Magnesium?

Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key.

Is Magnesium gluten-free, vegan, and dairy-free?

Yes, our Magnesium is gluten-free and dairy-free!

What forms of magnesium are in this blend?

1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

When is the best time to take Magnesium?

We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day.

What can I mix my Magnesium with?

You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!

When will I notice results with Magnesium?

Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key.

Is Magnesium gluten-free, vegan, and dairy-free?

Yes, our Magnesium is gluten-free and dairy-free!

What forms of magnesium are in this blend?

1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

Tab Content

1st Phorm Magnesium can help support:

  • Bone Strength
  • Nervous System Function
  • Cardiovascular Health
  • Improved Mood
  • Healthy Metabolism
  • Muscle Function
  • Physical & Mental Relaxation

Magnesium is the fourth most abundant mineral in our bodies. The problem is that over 50% of adults are not reaching the recommended daily intake. That’s why adding a high-quality magnesium powder can be essential for filling that gap and supporting optimal health.

Magnesium is important for strong bone structure and is involved in hundreds of bodily functions. From cellular reactions to enzymatic processes, magnesium plays a role in a lot. It's an essential mineral that helps convert food to energy and assists in muscle contraction and relaxation. Magnesium also regulates neurotransmitters throughout the brain and nervous system, helping these nerves send and receive messages efficiently.

1st Phorm Magnesium is a convenient magnesium powder designed for effective absorption. As a multi-source magnesium powder, it offers several diverse forms of the essential mineral:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

1st Phorm Magnesium powder can help support everything from bone health to cardiovascular health, nutrient metabolism, mood, and healthy nerve and muscle contractions.

Although it can be taken any time of day, you may choose to take 1st Phorm Magnesium in the evening or at nighttime, as it can help support physical and mental relaxation.

Whether you're using magnesium powder for recovery, relaxation, or overall health ... 1st Phorm Magnesium can support your lifestyle perfectly.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1st Phorm Magnesium can help support:

  • Bone Strength
  • Nervous System Function
  • Cardiovascular Health
  • Improved Mood
  • Healthy Metabolism
  • Muscle Function
  • Physical & Mental Relaxation

Magnesium is the fourth most abundant mineral in our bodies. The problem is that over 50% of adults are not reaching the recommended daily intake. That’s why adding a high-quality magnesium powder can be essential for filling that gap and supporting optimal health.

Magnesium is important for strong bone structure and is involved in hundreds of bodily functions. From cellular reactions to enzymatic processes, magnesium plays a role in a lot. It's an essential mineral that helps convert food to energy and assists in muscle contraction and relaxation. Magnesium also regulates neurotransmitters throughout the brain and nervous system, helping these nerves send and receive messages efficiently.

1st Phorm Magnesium is a convenient magnesium powder designed for effective absorption. As a multi-source magnesium powder, it offers several diverse forms of the essential mineral:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

1st Phorm Magnesium powder can help support everything from bone health to cardiovascular health, nutrient metabolism, mood, and healthy nerve and muscle contractions.

Although it can be taken any time of day, you may choose to take 1st Phorm Magnesium in the evening or at nighttime, as it can help support physical and mental relaxation.

Whether you're using magnesium powder for recovery, relaxation, or overall health ... 1st Phorm Magnesium can support your lifestyle perfectly.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CHOCOLATE SEA SALT

Magnesium Chocolate Sea Salt nutrition facts panel

PEACH RING

Magnesium Peach Ring nutrition facts panel

STRAWBERRY KIWI

Magnesium Strawberry Kiwi nutrition facts panel

UNFLAVORED

Magnesium Unflavored nutrition facts panel

WILD BERRY

Magnesium Wild Berry nutrition facts panel

As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.

WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

When is the best time to take Magnesium?

We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day.

What can I mix my Magnesium with?

You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!

When will I notice results with Magnesium?

Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key.

Is Magnesium gluten-free, vegan, and dairy-free?

Yes, our Magnesium is gluten-free and dairy-free!

What forms of magnesium are in this blend?

1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

When is the best time to take Magnesium?

We recommend taking Magnesium as you're getting ready to go to bed, as many people report it can help support mental and physical relaxation. However, you can take Magnesium whenever you'd like throughout the day.

What can I mix my Magnesium with?

You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!

When will I notice results with Magnesium?

Many people notice the calming effects of Magnesium within 30-60 minutes of use. Individual experiences with Magnesium can vary from person to person. As with any supplement, consistency is key.

Is Magnesium gluten-free, vegan, and dairy-free?

Yes, our Magnesium is gluten-free and dairy-free!

What forms of magnesium are in this blend?

1st Phorm Magnesium uses a multi-source blend that includes multiple forms of magnesium to support absorption and broad benefits:

  • Magnesium Malate
  • Magnesium Oxide
  • Magnesium Aspartate
  • Magnesium Bisglycinate
  • Magnesium Citrate

Essential Magnesium Support

Magnesium is involved in hundreds of crucial processes in your body, from cardiovascular function to bone health. Our premium Magnesium supplement can help support these natural processes and relaxation before bed.

  • 420mg high-quality magnesium blend
  • Easy-to-mix formula available in a variety of delicious flavors
  • Perfect for evening use to support relaxation

Try 1st Phorm Magnesium today and experience the difference for yourself!

Magnesium

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 4,413 reviews
Total 5 star reviews: 4.1k
Total 4 star reviews: 187
Total 3 star reviews: 62
Total 2 star reviews: 27
Total 1 star reviews: 25
97%would recommend this product
4,413 reviews
  • ES
    Erika S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    Better Quality Sleep & QUALITY of LIFE!

    I was skeptical for a while about taking anything to aid with sleep, but after researching the benefits of overall health with a multi-soirce magnesium, and talking to my coach and others in the 1P community about their experience, I decided to give this a try. I typically get 7 hours of uninterrupted sleep with 2 REM cycles a night, and usually feel rested. However, after taking magnesium nightly for over a month now, I have noticed that I am not only getting my 7 hours of good sleep, I am getting 3-4 REM cycles a night, more deep sleep cycles, and waking up feeling alert and energized rather than groggy for the first 30 minutes. I have also noticed on days where I get less than 7 hours of sleep, I can still feel energized and alert and focused throughout my day! Magnesium has not only helped me sleep better, but have a better quality of life during the day as well! I recommend this to everyone, regardless of how good sleep you think you're getting! Magnesium helps the body and brain more than just better sleep, but better overall health!

  • KK
    Kevan K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great taste

    I always took magnesium in the form of pills, but decided to try it in a powder form. The wild berry is great. It dissolves very easily. The scoop that it came with was difficult to put back in the container so I cut a piece off the end. It works fine now.

    I have to mention the protein sticks that I received with my magnesium order. They are a quick protein stack to take on the go and to grab when needed. I love them. I will have to order more.

  • KM
    kasay m.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    1st Phorm Magnesium has Changed my Life

    I bought 1st Phorms magnesium to help recover after hard sessions in jiu jitsu and to help with sleep. Man was I impressed. Not only do I sleep more deeply, but my muscle recovery has hit way better rates. As I get older I find I need more to keep me young and this supplement has help tremendously.

  • CG
    Christina G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Magnificent Magnesium

    Mixes easily and tastes great. Calming and no bad ingredients. We'll pleased!

  • LS
    Leah S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Magnesium

    As a busy mom with three littles, this stuff has been a game changer for me in two ways. 1) I take it before bed and sleep like I did before kids! 2) I can tell it has done a number on my nervous system-I get less overwhelmed and overstimulated when I take it consistently, which my family is very grateful for!