Post Workout Stack
1st Phorm Post Workout Stack

Post Workout Stack

Post-Workout Recovery Stack
4.9
Rated 4.9 out of 5 stars
43,392 Reviews

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

• Muscle Recovery Speed
• Muscle Repair & Growth
• Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

• Phormula-1 Whey Protein Isolate
• Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Includes:
Phormula-1 Ignition
Modify, skip, or cancel any time!
  • DESCRIPTION
  • NUTRITION FACTS
  • HOW TO USE
  • WHAT TO AVOID
  • FAQ's
  • REVIEWS

DESCRIPTION

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

• Muscle Recovery Speed
• Muscle Repair & Growth
• Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

• Phormula-1 Whey Protein Isolate
• Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

...read more

NUTRITION FACTS

PHORMULA-1

CAFE MOCHA

Cafe Mocha

CAFE LATTE

Cafe Latte

CHOCOLATE MILKSHAKE

Chocolate Milkshake

CHOCOLATE MINT COOKIE

Chocolate Mint Cookie

COOKIES & CREAM

Cookies & Cream

CTC

CTC

LOOP D FRUIT

Loop D Fruit

MAGICAL CHARMS

Magical Charms

ORANGE DREAMSICLE

Orange Dreamsicle

ROOT BEER FLOAT

Root Beer Float

SALTED CARAMEL

Salted Caramel

SALTED PEANUT BUTTER

Salted Peanut Butter

STRAWBERRY

Strawberry

VANILLA MILKSHAKE

Vanilla Milkshake


IGNITION

Ignition Ingredients

HOW TO USE

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved.

One scoop yields 23 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.


FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

WHAT TO AVOID

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.

ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.

FAQ's

How many servings come in the Post Workout Stack?

The serving size and number will depend on if you are a man or a woman. Phormula-1 has 32 servings (scoops) and Ignition has 21 servings (scoops). However, for men, it's recommended to take 2 scoops of Phormula-1 and 1 scoop of Ignition after a workout, lasting 16 total workouts. For women, it's recommended to take 1 scoop of Phormula-1 and a ½ scoop of Ignition after a workout, lasting 32 total workouts.

Do I still need the Post Workout Stack if I’m trying to lose weight?

You can still benefit from the Post Workout Stack if you are trying to lose weight. Proper recovery after a workout is crucial no matter what your goals are. Having a solid foundation of muscle mass is an important component to burning fat and keeping your resting metabolism high. The Post Workout Stack can help your muscles recover properly after a workout to preserve lean muscle mass as you lose weight.

What does the Post Workout Stack taste like?

The Post Workout Stack will taste exactly like whichever flavor of Phormula-1 you choose! For example, if you choose Phormula-1 Chocolate Mint Cookie, that is exactly how your shake will taste! Ignition is flavorless, and won't have an impact on the flavor of protein you choose.

When will I notice results?

Many can notice the benefits after the first workout … such as feeling less sore the next day! Over time, many people report better recovery, reduced soreness, and better results with the Post Workout Stack. As with taking any supplement, individual results may vary.

REVIEWS

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.

ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.

Advanced Recovery Supplement Stack

Most people understand that their body needs protein after a workout ... but carbohydrates also play a crucial role in post-exercise nutrition. That's why we paired Ignition with Phormula-1 in the Post Workout Stack.

Ignition is a simple, rapid-digesting carbohydrate powder designed to help support:

• Glycogen replenishment
• Nutrient delivery
• Recovery processes

Combined with premium Phormula-1 whey protein isolate, this stack delivers the post-workout nutrition designed to help support your recovery and goals!

Post Workout Stack

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 43,392 reviews
Total 5 star reviews: 41k Total 4 star reviews: 1.7k Total 3 star reviews: 351 Total 2 star reviews: 150 Total 1 star reviews: 173
99%would recommend these products
43,392 reviews
  • SE
    Sams E.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Protein Powder

    Great taste, easy to mix, make sure you follow the water to powder ratio

  • CH
    Christopher H.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great product!

    I love the Phormula 1 Vanilla Milkshake protein powder. It mixes well and does not leave an aftertaste. One of the key things that makes it so good is that it can be drank straight mixed with only water, or it can be mixed with many other things.

  • KC
    Katherine C.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Caramel Latte

    My favorite protein to add to my morning coffee. It is a sweet caramel latte but getting 20g of your morning protein in!

  • DE
    David E.
    Verified Buyer
    Reviewing
    Ignition
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    No time for weakness!

    Ignition has been a game-changer for my recovery and energy. After long show days or tough workouts, it helps replenish my glycogen stores fast, cuts down soreness, and gets me ready to perform again the next day. Pairing it with Phormula-1 has made a huge difference-I recover quicker, feel less drained, and can keep pushing hard every day. It's a must-have in my routine!

  • DE
    David E.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Phormula 1 Keeps me going!!

    Phormula-1 and Ignition have been a game-changer for me on show days and after the gym. After crushing a workout or walking 40,000+ steps at a festival, this stack helps me recover fast, cuts down soreness, and keeps me ready to go for the next day. The fast-digesting protein in Phormula-1 repairs my muscles, while Ignition replenishes glycogen and restores energy. It's exactly what my body needs to stay consistent and perform at a high level.