Post Workout Stack
1st Phorm Post Workout Stack

Post Workout Stack

Post-Workout Recovery Stack
4.9
Rated 4.9 out of 5 stars
44,246 Reviews

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Includes:
Phormula-1 Ignition
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Reviews

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

PHORMULA-1

Cafe Mocha

Phormula-1 Cafe Mocha Nutrition Facts

Cafe Latte

Phormula-1 Cafe Latte Nutrition Facts

Chocolate Milkshake

Phormula-1 Chocolate Milkshake Nutrition Facts

Chocolate Mint Cookie

Phormula-1 Chocolate Mint Cookie Nutrition Facts

Cookies & Cream

Phormula-1 Cookies & Cream Nutrition Facts

CTC

Phormula-1 CTC Nutrition Facts

Loop D Fruit

Phormula-1 Loop D Fruit Nutrition Facts

Magical Charms

Phormula-1 Magical Charms Nutrition Facts

Orange Dreamsicle

Phormula-1 Orange Dreamsicle Nutrition Facts

Root Beer Float

Phormula-1 Root Beer Float Nutrition Facts

Salted Caramel

Phormula-1 Salted Caramel Nutrition Facts

Salted Peanut Butter

Phormula-1 Salted Peanut Butter Nutrition Facts

Strawberry

Phormula-1 Strawberry Nutrition Facts

Vanilla Milkshake

Phormula-1 Vanilla Milkshake Nutrition Facts

IGNITION

Ignition Nutrition Facts

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

Tab Content

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This is the perfect place to start, as proper post-workout is an important window in your training! The Post Workout Stack combines two powerful supplements: Phormula-1 & Ignition.

The Ignition component of the Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 is a whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process.

The Post Workout Stack can help support:

  • Muscle Recovery Speed
  • Muscle Repair & Growth
  • Muscle Glycogen Replenishment

If you train with intensity, the Post Workout Stack can help get the most out of your efforts.*

This post-workout shake contains:

  • Phormula-1 Whey Protein Isolate
  • Ignition Glycogen Replenishment Supplement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

PHORMULA-1

Cafe Mocha

Phormula-1 Cafe Mocha Nutrition Facts

Cafe Latte

Phormula-1 Cafe Latte Nutrition Facts

Chocolate Milkshake

Phormula-1 Chocolate Milkshake Nutrition Facts

Chocolate Mint Cookie

Phormula-1 Chocolate Mint Cookie Nutrition Facts

Cookies & Cream

Phormula-1 Cookies & Cream Nutrition Facts

CTC

Phormula-1 CTC Nutrition Facts

Loop D Fruit

Phormula-1 Loop D Fruit Nutrition Facts

Magical Charms

Phormula-1 Magical Charms Nutrition Facts

Orange Dreamsicle

Phormula-1 Orange Dreamsicle Nutrition Facts

Root Beer Float

Phormula-1 Root Beer Float Nutrition Facts

Salted Caramel

Phormula-1 Salted Caramel Nutrition Facts

Salted Peanut Butter

Phormula-1 Salted Peanut Butter Nutrition Facts

Strawberry

Phormula-1 Strawberry Nutrition Facts

Vanilla Milkshake

Phormula-1 Vanilla Milkshake Nutrition Facts

IGNITION

Ignition Nutrition Facts

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved. One scoop yields 21 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate, which will ensure the smoothest possible shake.


IGNITION

FOR LIFTING

MALES SHOULD:

Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.

Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.

FEMALES SHOULD:

Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.

Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.


FOR ENDURANCE

Mix 1 scoop of Ignition with 32 oz of water or juice and consume before, during, and after an event.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

PHORMULA-1

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.


IGNITION

WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

Advanced Recovery Supplement Stack

Most people understand that their body needs protein after a workout ... but carbohydrates also play a crucial role in post-exercise nutrition. That's why we paired Ignition with Phormula-1 in the Post Workout Stack.

Ignition is a simple, rapid-digesting carbohydrate powder designed to help support:

• Glycogen replenishment
• Nutrient delivery
• Recovery processes

Combined with premium Phormula-1 whey protein isolate, this stack delivers the post-workout nutrition designed to help support your recovery and goals!

Post Workout Stack

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 44,246 reviews
Total 5 star reviews: 41.8k Total 4 star reviews: 1.8k Total 3 star reviews: 371 Total 2 star reviews: 161 Total 1 star reviews: 188
98%would recommend these products
44,246 reviews
  • J
    joseph
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    5 Stars

    Great flavor. Very rich

  • BH
    Breanna H.
    Verified Buyer
    Reviewing
    Ignition
    I recommend this product
    Rated 5 out of 5 stars
    4 hours ago
    Stacked

    I usually stack this with the clear protein. I have been using it consistently about 2 months now. This has been a great addition and I believe has helped my lifts.

    I can’t say how it specifically affected me because I also changed other things around (schedule, diet, etc).

  • BM
    Billie M.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    4 hours ago
    Fueling Miles and Muscles

    Balancing a demanding running schedule with consistent strength training usually means something has to give—either performance, recovery, or energy. But that hasn’t been the case for me lately, and I give a lot of credit to stacking Phormula-1 Protein (Chocolate Mint Cookie) with Ignition.

    First off, the flavor is legitimately something I look forward to. Chocolate Mint Cookie hits that perfect balance—refreshing but still rich enough to feel like a reward after a tough session. It mixes smooth, no clumps, no weird aftertaste—just easy to get down when you’re exhausted.

    What really stands out, though, is how it’s supporting my training. I’ve been increasing both my lifting weights and running distances at the same time, which usually leads to burnout or lingering soreness. Instead, I’ve been able to keep progressively overloading in the gym while still hitting my miles without feeling wrecked the next day.

    The combination of fast-digesting protein and carbs seems to be doing exactly what it should—refueling quickly and helping my muscles bounce back faster. Soreness is still there (as it should be when you’re pushing limits), but it’s manageable, not debilitating. I’m recovering in time for the next workout instead of dragging through it.

    Overall, this stack feels less like a supplement and more like a training tool. It’s helping me sustain a higher level of performance across the board, and that’s exactly what I need prepping for Relay Iowa- and this fall- my first full…

  • SF
    Sarah F.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Love love

    Flavor is amazing

  • SF
    Sarah F.
    Verified Buyer
    Reviewing
    Phormula-1
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Cafe Latte

    Love the flavor