Superfood Reds & Greens Powders

Superfood Reds & Greens Powders: What They Are & Why They Matter

If you’ve ever wondered whether greens powders actually help, this will clear things up. Many people wonder if they're just another "health trend." But that isn't the case.

In a perfect world, we’d all eat multiple cups of fruits and vegetables every day. Yes, consistently, every single day. That would naturally help us meet all of our micronutrient needs. But real life doesn’t always look like that. Busy days happen. Missed meals happen. Travel happens.

That’s where greens powders and reds powders become convenient tools to support your body. They’re not a magic fix, and they’re not a replacement for whole foods. However, they are tools that can help support a consistent and diverse intake of these nutrients.

In This Article:

• What Are Greens Powders?
• What Are Reds Powders?
• The Benefits of Reds and Greens Powders
• Greens Powders vs Reds Powders: The Differences
• How to Use Reds and Greens Powders Effectively
• How Opti-Greens 50 & Opti-Reds 50 Compare to Typical Superfood Powders
• Greens Powders & Reds Powders: Frequently Asked Questions

What Are Greens Powders?

Greens powders are concentrated blends of vegetables, herbs, grasses, and phytonutrients. Some will even include digestive enzymes, probiotics, and other nutrients for additional support. Superfood greens powders are designed to help support:

• Immune Health
• Gut Health
• Digestion
• Natural Energy
• pH Balance
• Overall Wellness

What Are Reds Powders?

Reds powders are concentrated blends of fruits, vegetables, berries, and phytonutrient-rich superfoods. They are designed to help support your body in ways that often complement greens powders. They’re packed with antioxidants, polyphenols, and nutrients that help the body manage oxidative stress.

• Cellular Health & Metabolism
• Natural Energy Levels
• Nitric Oxide Production
• Blood Flow
• Natural Detox
• Overall Wellness

If greens powders focus heavily on gut health, digestion, and micronutrient density … reds powders focus on detox, energy, and metabolic support.

Benefits of Greens & Reds Powders

Immune Support 

Greens superfood powders contain phytonutrients that can help support immune function (1). Reds powders are rich in polyphenols and antioxidants, nutrients which may help reduce oxidative stress (2). Together, they form a powerful combination of phytonutrients and antioxidants to help support immune health.

Digestive Health & Gut Support 

High-quality greens often include probiotics, digestive enzymes, and fiber-supportive ingredients. This combination can help support healthy digestion and nutrient absorption (3).

Energy & Metabolism Support 

Micronutrient deficiencies can directly impact metabolic rate, energy production, and how the body uses carbohydrates and fats (4). Greens powders and reds powders can help support natural daily energy.

Simplifying Your Nutrition 

Let’s be real … Getting in 5-7 servings of fruits and vegetables a day is tough for most people. This is typically what's recommended for a sufficient intake of these nutrients, too. Quality greens + reds supplements can help cover these bases without the stress of meal planning or extensive prep work.

Why 1st Phorm’s Superfood Reds and Greens Powders Stand Out

Opti-Greens 50

• 50 hand-selected ingredients
• 1 Billion CFU of DDS-1® probiotic
• Digestive enzyme complex
• Glycemic balance blend
• Low-temperature processed greens to support nutrient integrity
• Non-GMO
• Gluten-Free
• No Artificial Flavors

Opti-Reds 50

• 50 diverse superfood ingredients
• Antioxidant-rich fruits
• Polyphenols and carotenoids
• Cardiac health blend
• Fiber-rich digestive aid blend
• Gluten-Free
• Non-GMO
• No Artificial Flavors, Colors, or Sweeteners

How to Use Greens & Reds Powders

Opti-Greens 50

30 Serving Bag: Add 2 scoops to 8 ounces of cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.

Travel Packs: Add 1 travel stick to 8 ounces of cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.

Opti-Reds 50

30 Serving Bag: Add 2 scoops to 8 ounces of cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.

Travel Packs: Add 1 packet to 8 ounces of cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.

Greens Powders & Reds Powders: Frequently Asked Questions

Q: Are Greens Powders Worth It?

Greens powders can absolutely be worth it, especially for those who struggle to eat enough vegetables. Greens powders provide micronutrients, antioxidants, probiotics, and phytonutrients that can help support overall health, digestion, and immune function (1, 2).

Q: Do Greens Powders Help With Bloating?

Many people report experiencing less bloating, likely due to digestive enzymes and probiotics that can help support healthy digestion (3). Individual results can still vary.

Q: Should I Take Greens, Reds, or Both?

Both offer different benefits. Greens powders can help support digestion and micronutrient intake. Reds powders can help support antioxidant intake and metabolic health. Both products can help support natural energy, immune health, and overall wellness.

Q: Can Greens Powders Replace Vegetables?

No. Greens powders are designed to help support your nutrition. They are not meant to be a replacement for them. But they’re a great tool to fill in the gaps.

References:

(1) Forbes S, et al. Micronutrient Intake and Immune Function. Nutrients. 2020.

(2) Rodriguez-Mateos A, et al. Berry Polyphenols and Oxidative Stress. American Journal of Clinical Nutrition. 2019.

(3) Sanders M. Probiotics and GI Health. Journal of Gastroenterology. 2018.

(4) Bailey R, et al. Micronutrient Deficiencies and Energy Metabolism. Advances in Nutrition. 2015.