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    • PRE/INTRA WORKOUT
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    Recent Articles

    Meal Replacements and Powders: What You Need to Know

    Meal Replacements and Powders: What You Need to Know

    January 20, 2021 7 min read

    Do you eat too much... or fail to eat enough?

    Falling short on protein requirements?

    Or maybe you’re looking to supplement your current diet?

    No matter what you’re goals are, there is a good chance you […]

    Read More
    Opti-Reds 50 vs Opti-Greens 50

    Opti-Reds 50 vs Opti-Greens 50

    January 18, 2021 4 min read

    One common thing I get asked is “What’s the difference between Opti-Greens 50 and Opti-Reds 50?”

    It is then followed up almost every time by “Which one should I take or should I be taking them both?”

    Just like a lot of things in regards to supplements, it really depends on [...]

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    Protein’s Role In Fat Loss

    Protein’s Role In Fat Loss

    January 15, 2021 5 min read

    In today’s world, we hear this all the time… increasing your protein intake can help you lose fat. While this is true in some degrees, it may not be in the way you might think. Does protein burn fat? Let’s dig into this a bit and […]

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