These macro-friendly chocolate chip muffins are soft, fluffy, and bursting with flavor!
Now you can enjoy the taste of your favorite muffins without the guilt! They're higher in protein and lower in calories than a traditional muffin.
These muffins make for a great pre-workout snack or a wholesome breakfast pairing. For example, I love to eat them with some Greek yogurt on the side.
You can make them in a batch for the week and have one anytime your sweet tooth hits.
I hope you love these macro-friendly chocolate chip muffins!
Macro-Friendly Chocolate Chip Muffins
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Servings: 8 (1 Serving = 1 Muffin)
INGREDIENTS:
1.5 Cups Old Fashioned Oats
2 Scoops Phormula-1 Vanilla Milkshake
1 Cup Plain Nonfat Greek Yogurt
1/4 Cup Maple Syrup, Sugar-Free
1/4 Cup Unsweetened Applesauce
3/4 Cup Egg Whites
2 Tsp Vanilla Extract
1 Tsp Baking Powder
3/4 Tsp Baking Soda
1/2 Tsp Cinnamon
1/2 Tsp Salt
1/4 Cup Mini Chocolate Chips
Coarse Sea Salt (Optional)
DIRECTIONS:
For this recipe, you'll need:
• 8-Tin Muffin Tray
• Large Bowl
• Mixing Spoon
• Muffin Liners
1. Preheat the oven to 350°F.
2. Line the muffin tray with muffin liners and set aside.
3. Add all ingredients, except for the chocolate chips, together in a mixing bowl. Mix until all of the ingredients are thoroughly combined.
4. Once all of the ingredients are mixed together, fold the chocolate chips into the batter.
5. Fill each muffin liner with the batter until they're roughly 3/4 of the way full. Top each of them with additional mini chocolate chips if you’d like.
6. Bake the muffins for 16-18 minutes or until the muffin tops are golden brown and a toothpick/fork inserted in the center comes out mostly clean.
Optional: Sprinkle coarse salt over muffins when warm (near done baking).
7. Let the muffins cool for 10 minutes, then enjoy or store them for later!
MACROS PER SERVING:
Calories: 178
Protein: 9g
Carbs: 15g
Fat: 3g
Fiber: 2g
Click the Recipe link below to save directly to the 1st Phorm App:
Recipe In The 1st Phorm App
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