My favorite thing about this time of year is the smell of a scrumptious pumpkin pie baking in the oven. Of course, we can’t indulge in this fall delicacy as often as we want to unless we want to look like a stuffed turkey! I’ve come up with this delicious recipe for low fat, gluten free, Pumpkin Pie Protein ‘Bread’- this recipe is simple to make and cures that craving for fattening pumpkin pie! Not only is pumpkin itself delicious in this recipe, it packs a nutritional punch as it is full of iron, zinc, fiber and antioxidants! Bake up some of these easy squares for your next fall gathering! I like them as a post workout snack to replenish my glycogen stores after a hard training session! You will ‘fall’ in love with them!
Makes 20 squares
Have a healthy recipe that you make with a 1st Phorm product? Shoot it to us at email@example.com … and we’ll feature you and your recipe here on the 1st Phorm site!
Summer is just around the corner... That means temptations of sweet, sticky, sugary treats are right the corner as well!
Instead of being tempted by the ice cream truck this summer, make your own healthy, delicious, protein-packed froyo. All the taste you love, easy to fit into your macros for the day, and [...]
Who wants some absolutely delicious BCAA Popsicles?
Well, Emily Frisella does it again with these delicious treats, just in time for summer ... and aside from the ridiculously good flavor, there are less than 36 calories per popsicle! 😱 [...]
Do you have back fat that you’d just love to get rid of?
Do you find yourself asking the internet how to get rid of back fat?
In this article, we’ll share the steps you need to take in order to get rid of back fat, as well as lose weight overall. So let's jump in because when it comes down to it we […]