Your Cart is Empty
Who wants some absolutely delicious BCAA Popsicles? Well, Emily Frisella does it again with this delicious treat, just in time for summer ... and aside from the ridiculously good flavor, there are only 36 calories per popsicle!
Check out the recipe below and be sure to enjoy an extra one for me! 😃
1/4 cup blueberries
1/4 cup chopped strawberries
4 scoops 1st Phorm BCAA - Lemonade
16 oz water
1. Using popsicle mold, add blueberries and strawberries evenly in all 6 slots.
2. Mix water and BCAA's together.
3. Let rest for 5 minutes, then pour BCAA's into popsicle molds until full.
4. Freeze until solid.
• Pro Tip: Run warm water over the mold to help release the popsicle when ready to enjoy.
• Makes 6 popsicle. Get the exact mold on Amazon!
• For a little energy boost (61mg caffeine), substitute the BCAAs for EAAs.
Calories: 36
Protein: 0g
Carbs: 9g
Fat: 0g
This delicious recipe was provided by Emily Frisella.
Have you ever heard of digestive enzymes? Do you know what they do?
In this article, we’ll explain what digestive enzymes are and what they do.
We’ll also explain how you could benefit from consuming more of them as well as how they’re different from probiotics. What Are Digestive […]
Are you getting the most out of your workouts, or simply "punching the clock" when you show up at the gym? It's true that any movement is better than no movement, but why not minimize your time investment while maximizing the results that can be achieved?
If you are tired of subpar results from your workouts, then it might be time to [...]
There are a lot of people out there looking to lose weight.
So many that almost all weight-loss ads claim some extreme numbers or guarantees on what you can lose...
But effective and long term weight loss isn’t about starvation or extreme workouts… but instead about the long haul and patience. In this article […]
