Looking for a healthy breakfast or snack that tastes like dessert but actually supports your goals?
This protein chia pudding is your answer! With 41 grams of protein per serving and the delicious flavor of Iced Oatmeal Cookie, it's the perfect way to fuel your body while satisfying your sweet tooth.
The best part? Just mix everything together, let it chill, and wake up to a creamy, satisfying treat that's ready to grab and go!
Protein Chia Pudding
Servings: 1 (1 Serving = 1 Jar)
Prep Time: 5 Minutes
Chill Time: At Least 20 Minutes
Ingredients:
1/2 Cup Low-Fat Milk
1 Scoop Level-1 Iced Oatmeal Cookie
1 Tsp Honey
1/4 Cup Plain Greek Yogurt
2 Tbsp Chia Seeds
Optional Toppings:
Granola
Fresh Fruit
Almond Butter
Directions:
For this recipe, you'll need:
• 10-Oz Mason Jar or Glass Container
• Whisk
1. In the jar or container, whisk together the milk, Iced Oatmeal Cookie Level-1, honey, and Greek yogurt until smooth.
2. Stir in the chia seeds and whisk again to fully combine.
3. Place in the fridge for at least 20 minutes, or ideally overnight, to allow the pudding to thicken.
4. In the morning, give it a good stir and top with your favorite toppings such as fresh berries, almond butter, or granola.
Macros Per Serving:
Calories: 387
Protein: 41g
Carbs: 26g
Fat: 13g
Fiber: 8g
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Recipe In The 1st Phorm App
Looking For More Healthy Recipes?
For more healthy recipes, you can download our FREE Pumpkin Spice Protein Recipe Book here. You'll get over 20 protein-packed recipes to fuel your health and fitness goals and satisfy your fall cravings!
