What’s the first thing you grab when running late in the morning: coffee or breakfast?
If you said coffee, believe me, you’re not alone.
Wouldn’t it be great to have a breakfast-coffee mix to ground your system and give you a boost?
Great news: it exists, and it’s as simple as adding protein powder to your coffee.
“Can you put protein powder in coffee?” I’m sure you’re wondering. The answer is a resounding “yes!” Not only is it delicious, but it’s also a great way to get your protein in for the day.
The protein in protein powder remains intact and functional at higher temperatures, so you can easily add it to your morning brew. Just be sure to stick with warm coffee rather than boiling to keep the texture smooth.
But before you try to make a protein coffee for yourself, hang around for a few tips.
Quick Summary: Can You Put Protein Powder In Coffee?
Yes, you can put protein powder in coffee.
While adding protein powder to hot coffee might seem different, it’s a great way to hit your protein goals.
Protein in coffee may lose its structure at higher water temperatures, but not its quality.
If you are a coffee drinker who needs a protein-filled breakfast on the go, protein coffee might be just the thing for you.
In This Article:
- Does Heat Destroy Protein Powder?
- Which Types of Protein Are Best in Coffee?
- How Do You Mix Protein Powder with Coffee?
- Protein Coffee Versus Traditional Protein Shakes
- Who Should Use Protein Coffee?
- Try Protein Coffee Today!
Does Heat Destroy Protein Powder?
It might feel a little foreign to put protein powder into hot water, but it can be done. The protein may denature (meaning its structure changes), but its nutritional value remains the same.
The texture of your protein powder also might change in hot water. To prevent clumping, it’s best to add the powder after your coffee has cooled a bit.
Certain protein powders may mix better with coffee. For instance, a high-quality whey isolate and collagen can mix smoothly and evenly into warm liquids.
Once the coffee has cooled down, mix in your protein powder and enjoy!
Which Types of Protein Are Best in Coffee?
If you’re still skeptical about adding protein powder to coffee, let me ease your mind.
Protein coffee doesn’t have to be grainy or lumpy. You just have to use the right protein powder!
The best protein powder for coffee is one that mixes smoothly (no one likes chomping down on a dry protein powder chunk). Whey protein powder is a great option to add to your coffee for its creamy texture.
There are two types of whey protein: whey protein isolate and whey protein concentrate. So which is best for coffee? It depends on what you like!
Whey protein isolate is highly filtered, removing much of the fat and lactose. This protein is likely the best for evenly mixing with coffee, resulting in a smoother texture.
Whey protein concentrate is less filtered, containing lactose, carbs, and fat. This type of protein can make your coffee creamier and richer.
If protein sounds a bit too heavy to add to your morning coffee, you can also add other supplements, like collagen peptides. But whatever you choose to add to your morning cup of joe, make sure it’s a flavor that complements your coffee, whether it’s vanilla or unflavored.
Don’t know what protein powder would go best with your coffee? Check out our whey protein and collagen products.
Are you looking for the smooth texture of a whey protein isolate? Try Phormula-1. Or maybe you're craving the creamy taste of a whey concentrate protein. In that case, try out Level-1. Whatever your preference, 1st Phorm has a protein powder for you.
How Do You Mix Protein Powder with Coffee?
To make sure you get the best consistency in your protein coffee, here are a few tips you should incorporate:
1. Let the coffee cool for a couple of minutes
2. Make a slurry by adding a bit of coffee to the protein and mixing until combined
3. Add the remaining coffee to the slurry
4. Enjoy!
Be sure to mix well to avoid clumping. It’s best to use protein powders designed for smooth mixing, such as the Phormula-1 whey isolate protein.
Protein Coffee Versus Traditional Protein Shakes
Why even bother adding protein to coffee, you ask? Why not just drink a regular protein shake? Let’s look at the differences.
Both protein coffee and protein shakes are great options for a quick breakfast. They have about the same protein content, though protein coffee offers an extra caffeine boost.
Both options are also quick to prep. When making protein coffee, you’ll have to wait a couple of minutes for the coffee to cool before adding protein powder. But an extra couple of minutes is a small price to pay for a great breakfast!
Make your protein coffee an even better breakfast with our whey protein and collagen powders!
Who Should Use Protein Coffee?
Protein coffee is a great addition to anyone’s morning. It gives you a boost while helping you meet your protein goals. Plus, having a protein coffee means no more skipped breakfast and no more caffeine on an empty stomach.
Protein coffee may also help you lose weight. Adding protein powder to coffee reduces your calorie intake by removing the need for creamers. It also keeps you fuller in the morning, helping you avoid unnecessary calories.
If you have a habit of skipping breakfast on a busy morning, and you’re also trying to up your protein intake, protein coffee can help! Check out these recipes to find a protein coffee that works for you.
Try Protein Coffee Today!
Though they may seem like an unlikely pairing, protein and coffee are the perfect match ... the protein remains intact (even when brewed with hot water). Protein powder is a safe and effective way to turn your coffee from just a morning boost to a breakfast.
So if you’re a coffee drinker looking to up your protein intake (or just get a bit of breakfast in), try protein coffee. Just be sure to choose a protein powder that mixes smoothly.
Explore our protein supplement options to upgrade your morning coffee with high-quality protein. Get that boost you deserve!
Frequently Asked Questions
Can you put protein powder in hot coffee?
Yes. Protein powder can be used in hot coffee without losing its protein quality.
Does coffee ruin protein powder?
No, coffee does not ruin protein powder. You can still get the effects of protein powder when it's in coffee.
What’s the best protein powder for coffee?
Protein powders that mix smoothly are best to avoid lumps when adding them to coffee.
Can you mix whey protein with coffee?
Yes. Whey is often preferred by those who add protein powder to coffee for its creamy flavor and texture.
Is protein coffee good for weight loss?
Yes. Protein coffee can help you lose weight by increasing your protein intake, helping you stay fuller, and reducing your need for additional calories from creamers or other coffee additives.
