ARE GREEN POWDERS GOOD FOR YOU?

In the past few years, greens powders have been getting more and more popular. There's a good reason for this, too!

If you haven't heard, greens powders can help with several aspects of overall health. In addition to that, they can also be helpful for reaching...

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High-Protein Lasagna Soup
HIGH-PROTEIN LASAGNA SOUP
2 Min Read
If you love the comfort of classic lasagna but want something easier, lighter, and higher in protein, this High-Protein Lasagna Soup is perfect. It's especially great for busy weeknights or...
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Philly Cheesesteak Muffins
PHILLY CHEESESTEAK MUFFINS
2 Min Read
Craving all the flavors of a classic Philly cheesesteak in a convenient, high-protein form? These Philly Cheesesteak Muffins (also known as cheesesteak cups) are the perfect solution!  Packed with seasoned...
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Rainbow Protein Sherbet
HIGH-PROTEIN RAINBOW SHERBET
2 Min Read
Craving a refreshing, fruity treat that actually supports your protein goals? This Rainbow Protein Sherbet recipe delivers 22 grams of protein and only 109 calories in two delicious ways!  Don't...
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Chicken & Protein Waffles
CHICKEN & PROTEIN WAFFLES
2 Min Read
Craving the perfect sweet and savory combo that actually supports your goals? These chicken and protein waffles are the ultimate game-changer! With 49 grams of protein per serving, they combine...
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High-Protein Vegan Meal Prep Ideas
HIGH-PROTEIN VEGAN MEAL PREP IDEAS
10 Min Read
If you live a plant-based lifestyle, you probably know just how hard it can be to get protein. I get it! When most high-protein foods come from animal sources, it's...
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Freezer Meal Prep Recipes
FREEZER MEAL PREP RECIPES
5 Min Read
Meal prep doesn't have to be complicated. Plan ahead with freezer-friendly meals! Whether it's protein-packed breakfast burritos, hearty soups, or slow-cooker favorites, these freezer meal prep recipes make it easy...
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