.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

1st Phorm Two Ingredient Protein Ice Cream

1 min read

twoingredientproteinpicecream

Servings : 2-3
Calories : 511
Protein : 76g
Carbs : 22g
Fat : 13g

1 large tub of 2% Greek Yogurt (approx. 500 g)
1/2 cup of Ice Cream Sandwich flavor Level-1

In a large square tupperware container, mix yogurt and Level-1 until smooth.
Spread a thin layer of the mix into the tupperware.
Place in freezer for an hour.
After an hour, take it out, and give it a churn. Mix your protein-packed mixture with a fork to break up clumps.
Put back in the freezer for 30 minutes.
Repeat a few more times until the mixture reaches your preferred consistency.

Purchase Level 1 here!

Check out 1st Phorm on Pinterest for more recipes!

The post 1st Phorm Two Ingredient Protein Ice Cream appeared first on 1st Phorm.

David Mullis

Also in Articles

How Much Weight Can You Lose in a Month

6 min read

There are a lot of people out there looking to lose weight. So many that almost all weight-loss ads claim some extreme values, like losing upwards of 20 pounds within 4 weeks. But effective and long term weight loss isn’t about starvation or extreme workouts… but instead about the long haul and patience. In this article, […]

Best ways to Lose Weight Fast for Men

8 min read

Losing weight is hard... it's a process... and will take time.

But there are actions you can take, tools you can use, and strategies you can implement to help you reach your goals.

In this blog, we go over quick tips on things you can start doing TODAY to result in weight loss TOMORROW.

We’ll share with you eight ways men can lose weight fast without […]

7 Strategies to Increase Consistency

6 min read

For most people, the hardest part of working out is… working out.

That is working out consistently. Whether it be getting to the gym on a consistent basis or heading downstairs for an at-home workout, the hardest part is simply working out consistently.

How many of us think we need more time when what […]