1st Phorm Two Ingredient Protein Ice Cream

1 min read

twoingredientproteinpicecream

  • Servings : 2-3
  • Calories : 511
  • Protein : 76g
  • Carbs : 22g
  • Fat : 13g
  • 1 large tub of 2% Greek Yogurt (approx. 500 g)
  • 1/2 cup of Ice Cream Sandwich flavor Level-1
  1. In a large square tupperware container, mix yogurt and Level-1 until smooth.
  2. Spread a thin layer of the mix into the tupperware.
  3. Place in freezer for an hour.
  4. After an hour, take it out, and give it a churn. Mix your protein-packed mixture with a fork to break up clumps.
  5. Put back in the freezer for 30 minutes.
  6. Repeat a few more times until the mixture reaches your preferred consistency.

Purchase Level 1 here! 

Check out 1st Phorm on Pinterest for more recipes!

The post 1st Phorm Two Ingredient Protein Ice Cream appeared first on 1st Phorm.

David Mullis
David Mullis



Also in Articles

How To Get Electrolytes
How To Get Electrolytes

4 min read

Electrolytes are an important part of living a healthy life.

They help your body complete many essential processes. But, what are electrolytes? Why are they important? How can I make sure I am getting  [...]

Read More
Loop D Fruit Protein Froyo : Healthy & Delicious
Loop D Fruit Protein Froyo : Healthy & Delicious

1 min read

Summer is just around the corner... That means temptations of sweet, sticky, sugary treats are right the corner as well! 

Instead of being tempted by the ice cream truck this summer, make your own healthy, delicious, protein-packed froyo.  All the taste you love, easy to fit into your macros for the day, and [...]

Read More
How to Increase Blood Flow
How to Increase Blood Flow

4 min read

Have you ever wondered what blood flow is?

Do you want to know how to increase blood flow or why it is important?

If so, you are not alone. Lots of people hear terms about heart health but don’t truly understand what it means. This article will help you understand the basics of blood flow and cardiovascular health[...]

Read More

Join the Legion of Boom