1st Phorm Two Ingredient Protein Ice Cream

by David Mullis May 14, 2015 1 min read

twoingredientproteinpicecream

  • Servings : 2-3
  • Calories : 511
  • Protein : 76g
  • Carbs : 22g
  • Fat : 13g
  • 1 large tub of 2% Greek Yogurt (approx. 500 g)
  • 1/2 cup of Ice Cream Sandwich flavor Level-1
  1. In a large square tupperware container, mix yogurt and Level-1 until smooth.
  2. Spread a thin layer of the mix into the tupperware.
  3. Place in freezer for an hour.
  4. After an hour, take it out, and give it a churn. Mix your protein-packed mixture with a fork to break up clumps.
  5. Put back in the freezer for 30 minutes.
  6. Repeat a few more times until the mixture reaches your preferred consistency.

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David Mullis
David Mullis