What's better than ice cream?
Well ... what about protein ice cream? I'm sure some of you are rolling your eyes right now thinking: "Oh yeah, whatever you say Will." But seriously!
This has been a staple of mine for some time now, and I'm just excited to share it with the rest of the Phamily!
Give this ice cream a try ... you won't regret it!
Servings: 2 (1 Serving = 1/2 a Bowl)
Prep Time: 2-3 Hours
1. In a large tupperware container, mix the yogurt and Level-1 together until smooth and no dry powder remains.
2. Place the tupperware in the freezer for an hour.
3. After an hour, take it out and give it a churn. Break up the clumps with a fork and mix.
4. Put the mixture back in the freezer for 30 minutes.
5. Repeat this process a few more times until the mixture reaches your preferred consistency.
Calories: 478
Protein: 64g
Carbs: 24g
Fat: 14g
If you're looking for more healthy recipes, nutrition tips, or anything else ... reach out to us! Our Customer Service team of NASM Certified Personal Trainers and Nutrition Coaches is happy to help ... all for free! Just give us a call at 1-800-409-9732 or send us an email at CustomerService@1stPhorm.com.