February 02, 2011 4 min read
The post Hey Brett. I just got a call from my doctor that my routine blood work showed an elevated creatinine (not creatine) level. I’m really freaked out since I looked this up on the internet and I read that this could mean my kidneys aren’t working like they should I work out 5-6 days a week and I take a variety of bodybuilding supplements (protein powder, amino acids, creatine powder and glutamine). I eat a high protein diet- around 350 grams of protein each day. No-one in my family has kidney disease- are the combination of bodybuilding, a high protein diet and using creatine causing my kidneys to shut down? appeared first on 1st Phorm.
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