Here is a delicious recipe for my fellow clean eaters that will satisfy your craving for something salty and crunchy! If you love potato chips then you are really going to love Kale Chips! You may not have ever thought that Kale was much more than a plate decoration at a restaurant but really in a matter of minutes you can turn a ninety nine cent bunch of this green goodness into a plate of tasty, crunchy chips! Here’s how:
Voila! These chips are so delicious that you can’t tell they are essentially greens! Another bonus is that these babies travel well- I often take a batch with me to work in a large plastic container and it’s a great way to get my salt fix. I forgot to mention that they are absolutely succulent when you dip them in ketchup….but that’s probably just a Gillian thing!!
XOXO – G
It doesn’t have to be January 1st to improve the quality of your life. Every year, January 1st is the time when the topic of conversation is about a “New Year, New You,” or “Make this the Year you reach your goals.” Unfortunately, this is the time of year where most people actually feel empowered […]
You are what you eat, or at least that’s how the saying goes. But it’s probably more realistic to say, “You are what you eat that your body digests.”
In this article, we’ll talk about your digestive health and the role it plays in your body. We’ll also talk about how you can improve your […]
Stress is a part of life. We actually need small amounts of stress in our life.
The problem is that due to the society we live in, we are constantly under stress.
This constant stress can ruin your life… by sabotaging your efforts to be healthy, lose weight, achieve a fitness goal, and can lead […]